Category Archives: eye care tips

As we reach the age of 40, our bodies undergo numerous changes, and our eyes are no exception. You may experience sudden changes in your vision, and the risk of certain eye diseases increases. Unfortunately, many adults ignore eye health until a problem arises, but early detection through regular eye check-ups can help maintain clear vision and prevent serious complications. This guide will help you understand why scheduling regular eye check-ups after 40 is vital, what changes to expect, common…

The connection between proper nutrition and eye health  Eyes are our windows to the world. They allow us to experience colours, beauty, and moments that matter. But despite knowing this, so many of us take our eye health for granted. One of the most effective ways to protect your vision and keep your eyes functioning at their best is by focusing on what you eat. This blog will explore the vital connection between nutrition and eye health, the best foods…

A  child understands the world through their eyes. Therefore, healthy vision plays a significant role in their growth and development. Yet, many children live with undetected vision problems that affect their academic performance and quality of life. This is why focusing on paediatric eye health is important for parents and caregivers. In this blog, we will shed light on the significance of paediatric eye health and the signs of weak eyesight in children, so you know when your child may…

In the modern era, we often find ourselves looking at screens for at least six to ten hours a day. From a natural point of view, this is harmful. Our eyes weren’t meant for this. Our bodies as a whole weren’t designed to cope with this. However, as technology progresses, we must comply. However, to maintain such compliance, we often forget that the light emitted from the devices is harming our eyes. This ‘harm’ is often manifested in the form…

Monsoon Eyecare: Protect your eyes!  To many of us, the arrival of monsoon means relief. But the season begins with infections as well. The increase in humidity creates the ideal conditions for certain viruses and bacteria to thrive, leaving our health vulnerable to the whims of the season. It is the season of solace, but also several eye infections.  Do not let the rain become a source of discomfort for your eyes! Protect them by following the monsoon eye protection…